Heather Linden

Heather Linden is the Director of Physical Therapy at the Ultimate Fighting Championship (UFC); and the former Sports Medicine Specialist and Physical Therapist for Team USA's elite athletes (2012-2017).

As the Medical Director for Team USA's Olympic Committee during the 2016 Youth Winter Olympics, her knowledge of the body; what it's capable of; how to push it to new limits of physicality, performance and achievement; and, importantly, how to protect it, is second-to none.

Read her health and fitness column for all of the latest news, tips and debates.

Follow Heather on Twitter, Facebook and Instagram

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